Does anyone know the real reason why Japanese women are usually thinner than the average western woman? - average uk woman statistics
I hear it only because of genes that the Japanese are generally small and tend not gained too much weight. But this can not but the only reason for the significant difference between the average weight of women in the United Kingdom and in Japan women? ... Or not? siiigh, Japanese girls are so happy:)
Average Uk Woman Statistics Does Anyone Know The Real Reason Why Japanese Women Are Usually Thinner Than The Average Western Woman?
7 comments:
It is not just Japanese women. Other young girls in Asia are also thinner than the Japanese.
If no other reason, it would eat. Japanese, unfortunately, empty calorie foods. Some Japanese people to grow, after the United States or Europe.
Asians are generally smaller, so that one of the reasons why they tend to be thinner than Western women. And parts of America are huge! I took my kids for a while until the "small" part of getting used to Japan. In addition, the Japanese all the time, market, railway station, go, etc. Of course the food is generally less fat (less cheese, butter, etc..) I do not agree with KB on his remark about the American women do not know how to cook and says he has no time to cook. I'm an American, maybe not the best cook, but cook 3 meals a day. And can I know there are Japanese women who do not cook. BTW, my mother-in-law is Japanese and she is fat.
My wife is Japanese and thin, like his sisters. Is your diet. My wife will eat rice almost every meal, including breakfast, and fish, tofu and other foods low in calories.
Most Japanese I know (and therefore) does not drink soda, but prefer tea or bottled unsweetened of course. Unless it's happy hour - so there is usually a brandy instead of beer.
It is a combination of things. Japanese diet is much lower in calories and fat, and the Japanese tend to be much more active (on foot and by public transport, etc..) Most of them go much longer than in the West. It really is a big difference in lifestyle.
In Japan, the portions are smaller. Dairy products and red meat is not important and have no aversion to vegetables. The food is fresher and healthier. No excessive use of salt or sugar. They go much in Japan. No more peer pressure.
Oh, and I am a Japanese-American and I am overweight .... but if I lose him in Japan and weight.
Some genetic predisposition, but 95% is lifestyle.
It is a question of nutrition. They eat less fatty food and sweets. It is a matter of "luck".
Yes, it's true. On the one hand, the frames are smaller than females Wester. Two, their diet is different. It consists mainly of rice, fruits, vegetables, meat (usually pork or chicken) and rice with seafood and fish almost every meal and fish remains comfortable and healthy lolz. And meat is not a big deal in Japan. Instead of one main dish, such as western dishes, the meat is usually treated as a dish. And the rice is still there.
Another reason is because they eat very easily. Breakfast usually consists of soup, rice and fish. And most foods have a kind of soup. Green tea and served with almost every meal, which many anti-oxidants, which also has healthy: D.
And the portions are smaller. Their food is usually 1 / 3 smaller than in western food and chopsticks to eat more slowly. They believe that it is better to slow down and enjoy every bite, rather than continuing to shovel into
And Japanese women and their food as fresh as possible. No frozen food will be accepted lol. No frozen fish, chicken, nothing. They normally brought to the auction every morning and order the freshest fish, but on that day or the night before. And like most Japanese kitchens are very small and have no or very small oven, sweets such as cakes and pastries and baked goods are not as popular in Japan. Japanese cuisine is the average size of a decent walk-in closet. (seriously) If more than one person in the kitchen, you feel suffocated. Thus, instead of sweets for dessert, the average household size of a small bowl of fruit for dessert, sometimes arranged in a pattern to be appreciated the arts through the mouth and eyes.
Their food is cooked with less fat and fat as possible. They have their food nice and clean to cook. When roast (very popular), they use rice bran oil or rapeseed oil (always fresh and clean), and only had a handful of bite-sized foods at a time, so do not get together and a larger amount of fat.
And unlike Western women, walnut, soy food. lol. Rather than arising directly in the food, they pay a small amount on the page, so the food can be dipped.
In addition, Japanese women are much more active than the western women. They almost go wherever they can. Market? Go. Lab? Go. Restaurants? Go. At the station? Go. or by bicycle. lol
100 years ago (probably now more HES), called Keizo Miura, is every morning to the morning for a brisk walk. Im not sure if he is alive or not (as is likely), but I thought it was amazing lol and the fact that skiers) from Mont Blanc (in the Italian Alps, when was 99th I'm too lazy to think lol
Well, that's all I could think of now is not whether I think I'll edit later.
Good luck!
~ ILoveGaara
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